Hebrews 12:10-12

World English Bible

¹⁰ For they indeed, for a few days, punished us as seemed good to them; but he for our profit, that we may be partakers of his holiness. ¹¹ All chastening seems for the present to be not joyous but grievous; yet afterward it yields the peaceful fruit of righteousness to those who have been trained by it. ¹² Therefore lift up the hands that hang down and the feeble knees, Isaiah 35:3